Jill Bargehlame Personal TrainingIt’s a new year and you’ve set your resolutions. Now, how do you achieve them?

Mark your calendar and join Coors Fitness Center Personal Trainer Jill Barghelame for a free seminar, New Year’s Resolutions & the Behavior Change Contract. This interactive seminar is designed to help you set SMART goals and create a plan to make them happen. In January, we all have the best of intentions but without a plan, they are often just that. Attend this seminar and get ready for success!

Location: Ritchie Center 3rd Floor Conference Room (accessible through the Coors Fitness Center front desk or the Ritchie Center’s west elevator)
Date: Friday, January 11
Time: 12-1 p.m.

This seminar is open to all members of the Denver and University of Denver communities. We look forward to seeing you there!