Instructor: Danielle Bahr

High intensity interval training (HIIT) involves short very high-intesity intervals paired with slower intervals to recover. If you are looking to improve performance and participate in a great cardio workout, this class is for you!

Target your Hips, Abs, Buns and Inner Thighs in this dynamic, core-focused class. Make this class your new H.A.B.I.T.

This high-energy fitness class combines fast-paced cardio with choreographed martial arts. It will help build stamina, improve coordination and burn calories with fun and challenging workouts for the beginner or advanced enthusiast.

High intensity interval training (HIIT) involves short very high-intesity intervals paired with slower intervals to recover. If you are looking to improve performance and participate in a great cardio workout, this class is for you!

Target your Hips, Abs, Buns and Inner Thighs in this dynamic, core-focused class. Make this class your new H.A.B.I.T.

This high-energy fitness class combines fast-paced cardio with choreographed martial arts. It will help build stamina, improve coordination and burn calories with fun and challenging workouts for the beginner or advanced enthusiast.

High intensity interval training (HIIT) involves short very high-intesity intervals paired with slower intervals to recover. If you are looking to improve performance and participate in a great cardio workout, this class is for you!

Target your Hips, Abs, Buns and Inner Thighs in this dynamic, core-focused class. Make this class your new H.A.B.I.T.

This high-energy fitness class combines fast-paced cardio with choreographed martial arts. It will help build stamina, improve coordination and burn calories with fun and challenging workouts for the beginner or advanced enthusiast.

High intensity interval training (HIIT) involves short very high-intesity intervals paired with slower intervals to recover. If you are looking to improve performance and participate in a great cardio workout, this class is for you!

Target your Hips, Abs, Buns and Inner Thighs in this dynamic, core-focused class. Make this class your new H.A.B.I.T.

This high-energy fitness class combines fast-paced cardio with choreographed martial arts. It will help build stamina, improve coordination and burn calories with fun and challenging workouts for the beginner or advanced enthusiast.

High intensity interval training (HIIT) involves short very high-intesity intervals paired with slower intervals to recover. If you are looking to improve performance and participate in a great cardio workout, this class is for you!

Target your Hips, Abs, Buns and Inner Thighs in this dynamic, core-focused class. Make this class your new H.A.B.I.T.

This high-energy fitness class combines fast-paced cardio with choreographed martial arts. It will help build stamina, improve coordination and burn calories with fun and challenging workouts for the beginner or advanced enthusiast.