Instructor: Karen Falbo

Our yoga classes are designed around the students attending that particular day. Yoga “challenges”, asana selection and class focus will vary. Expect the class to include some, but not to be limited to, flow breath work, power poses, hip work, strength and balance work.

Our yoga classes are designed around the students attending that particular day. Yoga “challenges”, asana selection and class focus will vary. Expect the class to include some, but not to be limited to, flow breath work, power poses, hip work, strength and balance work.

Our yoga classes are designed around the students attending that particular day. Yoga “challenges”, asana selection and class focus will vary. Expect the class to include some, but not to be limited to, flow breath work, power poses, hip work, strength and balance work.

Our yoga classes are designed around the students attending that particular day. Yoga “challenges”, asana selection and class focus will vary. Expect the class to include some, but not to be limited to, flow breath work, power poses, hip work, strength and balance work.