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may, 2019

This is a repeating event

08may9:30 a.m.10:30 a.m.Core Stability9:30 a.m. - 10:30 a.m. Studio A&BInstructor:Danielle Bahr

Event Details

Core Stability is a great workout to increase overall balance and posture, and give you flexibility in your everyday life. This class literally gives you inner strength and concentrates on your HABIT (hips, abs, butt/back (lower) and inner thighs) to build strength and protect you from injury.

Time

9:30 am - 10:30 am

Location

Studio A&B

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