may, 2019

22may9:30 am10:30 amCore Stability9:30 am - 10:30 am Studio A&BInstructor:Danielle Bahr

Event Details

Core Stability is a great workout to increase overall balance and posture, and give you flexibility in your everyday life. This class literally gives you inner strength and concentrates on your HABIT (hips, abs, butt/back (lower) and inner thighs) to build strength and protect you from injury.

Submit a Comment

Your email address will not be published. Required fields are marked *