january, 2018

This is a repeating event

8jan6:00 am- 7:00 amCycling6:00 am - 7:00 am Studio CInstructor:Dave Stevens

Event Details

For those individuals looking for a killer cardio and strength workout, cycling is for you! Participants will cycle on a stationary bike to music while the instructor takes each person through all types of training including intervals, jumps, runs, sprints and climbs. Classes are open to all fitness levels.

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