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may, 2019

20may6:00 am7:00 amCycling (Endurance Ride)6:00 am - 7:00 am Studio CInstructor:Dave Stevens

Event Details

Our “Endurance Ride” instructors are experienced cyclists and will push you to your limits to increase performance with timed intervals and resistance variance. It’s about proper technique, building strength and proper recovery to improve your skills for outdoor recreational riding or competitive racing.

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