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june, 2019

19jun12:00 pm1:00 pmCycling (Endurance Ride)12:00 pm - 1:00 pm Studio CInstructor:Alyson MacMullan

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Event Details

Our “Endurance Ride” instructors are experienced cyclists and will push you to your limits to increase performance with timed intervals and resistance variance. It’s about proper technique, building strength and proper recovery to improve your skills for outdoor recreational riding or competitive racing.

Space is limited, and reservations are required. Reservations are free and can be made online using the button below. Don’t know how to reserve a bike? Please review our bike reservation tutorial.

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