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november, 2017

This is a repeating event

30nov10:00 am- 11:00 amHatha Yoga10:00 am - 11:00 am Studio A&BInstructor:Kara Traikoff

Event Details

This class is for participants who prefer a slower, more meditative and restorative practice. Hatha yoga includes all the physical styles of yoga. It is a branch of the yoga tree, not a style. This class will introduce you to various breathing exercises and postures that begin to open the body.

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