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november, 2017

This is a repeating event

21nov12:00 pm- 1:00 pmHatha Yoga12:00 pm - 1:00 pm Studio A&BInstructor:Shannon Harman

Event Details

This class is for participants who prefer a slower, more meditative and restorative practice. Hatha yoga includes all the physical styles of yoga. It is a branch of the yoga tree, not a style. This class will introduce you to various breathing exercises and postures that begin to open the body.

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