september, 2018

This is a repeating event

13sep7:00 am8:00 amHIIT7:00 am - 8:00 am Studio A&BInstructor:Jake Renaud

Event Details

High intensity interval training (HIIT) involves short very high-intesity intervals paired with slower intervals to recover. If you are looking to improve performance and participate in a great cardio workout, this class is for you!

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