september, 2018

This is a repeating event

15sep8:00 am9:00 amHIIT8:00 am - 9:00 am Studio A&BInstructor:Jake Renaud,Molly Harris

Event Details

High intensity interval training (HIIT) involves short very high-intesity intervals paired with slower intervals to recover. If you are looking to improve performance and participate in a great cardio workout, this class is for you!

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