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september, 2017

This is a repeating event

6sep6:30 pm- 7:30 pmHIIT6:30 pm - 7:30 pm Studio A&BInstructor:Molly Harris

Event Details

High intensity interval training (HIIT) involves short very high-intesity intervals paired with slower intervals to recover. If you are looking to improve performance and participate in a great cardio workout, this class is for you!

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