may, 2019

20may5:15 pm6:15 pmHIIT5:15 pm - 6:15 pm Studio A&BInstructor:Danielle Bahr

Event Details

High intensity interval training (HIIT) involves short very high-intesity intervals paired with slower intervals to recover. If you are looking to improve performance and participate in a great cardio workout, this class is for you!

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