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september, 2017

This is a repeating event

5sep6:00 am- 7:00 amPower Hour6:00 am - 7:00 am Studio A&BInstructor:David Smith

Event Details

Pick up the bar, and get to work! Power Hour targets all your major muscles groups using compound exercises with one of the most effective pieces of equipment: the barbell. This ultimate strength class focuses on burning fat, gaining muscle and getting you into shape fast!

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