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december, 2019

08dec5:30 p.m.6:30 p.m.Vinyasa Yoga5:30 p.m. - 6:30 p.m. SUMMIT StudioInstructor:Erin Coyne,Karen Falbo

Event Details

In Vinyasa yoga, we mindfully link postures to move seamlessly from one to another. A variety of sequences is offered in various speeds of movement to challenge and increase your mental and physical strength and flexibility. Smooth and long breathing is integrated with the flowing movement that will leave your body and mind feeling re-energized.

Time

5:30 pm - 6:30 pm

Location

SUMMIT Studio

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