september, 2018

This is a repeating event

14sep9:45 am10:45 amVinyasa Yoga9:45 am - 10:45 am Studio A&BInstructor:Kara Traikoff

Event Details

Vinyasa means “breath-synchronized movement,” and Vinyasa yoga is a series of poses that will move you through the power of inhaling and exhaling. In this class, you will move through your breath in a number of challenging power poses that will leave your body and mind feeling re-energized.

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