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PERSONAL TRAINING

Take your workout to the next level with customized workouts

Personal training can take your workout to the next level, whether it’s increasing the intensity of your workout, achieving consistency or getting back into a routine.

All of our personal trainers hold accredited personal training certifications, giving you the best personal training resources and knowledge. Our trainers have a variety of philosophies, allowing you to select the best trainer for your fitness goals.

 

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

GET STARTED WITH PERSONAL TRAINING

All personal training sessions at the Coors Fitness Center are customized to your specific fitness needs in a safe and effective environment.

Use your sessions to focus on:

  • Learning new exercises and how to use equipment
  • Weight loss and nutrition
  • Sport performance and rehab
  • General strength and conditioning
  • or something all your own!

Personal Training Sessions

Let us personalize your training experience with custom packages. You can build your own training package, choosing the number of sessions and how long each workout will be (30 minutes or 60 minutes).

To schedule a personal training session or create your package, please contact Andrea Eaton at andrea.eaton@du.edu or 303-871-7684, or submit a personal trainer request form below.

 

Introductory Training Package

New to personal training? Take advantage of our Introductory Training Package!

This one-time offer will help you learn new exercises and become more comfortable with the Coors Fitness Center. We’ll work with you to customize your experience to help you reach your fitness goals.

The Introductory Personal Training package is a one-time offer available to new personal training clients at a discounted rate, which includes three one-hour personal training sessions.

To learn more, contact Andrea Eaton at andrea.eaton@du.edu or 303-871-7684.

Meet Our Trainers

Jill Barghelame

Jill Barghelame

Injury Prevention and Strength & Conditioning

Not accepting new clients

View Jill's Bio

I have been a personal trainer at the Coors Fitness Center for more than 10 years, and I love it! My favorite clients are those who are motivated, hard-working and already understand the benefits of a healthy lifestyle. If you need to be coaxed, begged or bribed to work hard, I am not the trainer for you! I’m here to have fun, too!

I focus on injury prevention, measurable improvements and, therefore, results. My clients may not look forward to seeing me, but at the end of our hour together they will be healthy enough to return for the next one, feel the effects of their hard work and will be glad they came.

Certifications

Strength & Conditioning Specialist (NSCA)
CPR/First Aid (American Red Cross)

Education

MS, exercise physiology (San Diego State Univ.)
BS, physical education (Univ. of Idaho)

Experience

1996 Olympic Trials participant
Collegiate-level thrower

Chris Ciferno

Chris Ciferno

Sport-Specific Training, Back Reconditioning & Core Training

Accepting new clients!

View Chris' Bio

I create specific training programs designed to increase speed, power, agility, and reaction timing. Your individual needs are addressed through stability, flexibility, and strength programs to help you achieve maximal potential.

Certifications

Personal Training (ACE)
CPR/First Aid (American Red Cross)

Education

BS, exercise science (Kent State Univ.)

Experience

15+ years training high school, college & professional athletes

Jean-Luc Moreau

Jean-Luc Moreau

Wellness Health Coach, Strength & Conditioning, Martial Arts Conditioning

Not accepting new clients

View Jean-Luc's Bio

I have a passion for health and fitness, and for helping people achieve their ultimate goal(s). When it comes to getting in shape, mental strength is just as important as physical strength. The primary ingredient you need is the desire to succeed.

The hardest part is taking that first step; to motivate yourself to come to the gym and get started. If you can do that, I’ll help you with the other steps, and the results will be very rewarding. By combining strength and resistance training with core conditioning (trunk strength) and a wide variety of cardiovascular training, I can assist you in setting and achieving your lifestyle and fitness goals.

Certifications

Personal Training (NCSF)
Medical Exercise Specialist (AAH)
Kinesio Taping Practitioner (KTA)
Olympic Weight Lifting Trainer (HA.CU.ME.SE.)
Strength & Conditioning Trainer (NFTA)
Martial Arts Trainer (Diploma)
Kettlebell Instructor
Reebok Core Master Instructor
CPR/First Aid (American Red Cross)

Education

EdD, sports rehabilitation (Paris)
Specialist degree, physical education (Paris)
MA, pedagogy (Paris)

Experience

30+ personal training
Clients of all ages including world & Olympic athletes
30+ years martial arts training
Self defense instructor (nationally and internationally)
Assistant kinesiotherapist & ATC for three years

Jake Renaud

Jake Renaud

Injury Rehabilitation, Sport Performance

Accepting new clients!

View Jake's Bio

I enjoy working with individuals to help them reach their fitness, weight loss and healthy lifestyle goals. I also enjoy designing programs to reduce injury risk while improving aspects of strength, stability, endurance, mobility and motivation to help individuals of all fitness levels and athletic abilities reach their goals.

Certifications

Strength & Conditioning Coach (NSCA)
CPR/First Aid (American Red Cross)

Education

MS, kinesiology with coaching/motivation emphasis (Univ. of New Hampshire)
BS, kinesiology with coaching minor (Univ. of New Hampshire)

Jenna Wampler

Jenna Wampler

Weight Loss, Nutrition, Sports Maintenance

Accepting new clients!

View Jenna's Bio

Bio coming soon

Certifications

Personal Training (NASM)
Sports Nutrition Specialist (NASM)
CPR/First Aid (American Red Cross)

Education

Currently studying nutrition with human performance & sport minor (Metro State Univ. of Denver)

Experience

Four years as personal trainer and nutrition specialist
Played club volleyball
Fitness class instructor

Find Your Trainer & Schedule a Session

To schedule a personal training session, please contact Andrea Eaton at andrea.eaton@du.edu or 303-871-7684, or submit the form below.

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