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Kaiser Permanente – Men’s Health Month

Kaiser Permanente – Men’s Health Month

Let’s Reach Healthy New Heights – Men’s Health Month Be the best man you can. Whether you’re exercising, working, or just relaxing, healthy choices can help you stay at the top of your game. Take these steps to improve your health and lower...

Kaiser Permanente – Find Your Words

Find Your Words Your mental health is just as important as your physical health. And your mind-body connection is stronger than you might think. There are physical repercussions to emotional imbalances – that’s why it’s so important to care for the...

Kaiser Permanente – Fun in the Sun

Let’s look on the bright side. Everybody loves the sun. But too much of a good thing can be bad for your health – and your looks. Exposure to the sun’s UV rays can lead to skin cancer and speed up aging. Protect yourself by protecting your skin and...
Kaiser Permanente – The Heart of Good Health

Kaiser Permanente – The Heart of Good Health

Healthy choices: The Heart of Good Health Should you eat eggs? What about cheese? Can you have a glass of wine? How much exercise should you get? You make hundreds of small choices every day, but do they help or hurt your heart?   Changing your choices can be...
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