Open Cycling

Open Cycling

Open Cycling Description: Build your own cycling session with the new class. Held in the same studio as our other cycling classes, Open Cycling is not led by an instructor but gives you the chance to complete your own hour of cycling. When can I take this class?...

General Cycling

General Cycling Description: For those individuals looking for a killer cardio and strength workout, cycling is for you! Participants will cycle on a stationary bike to music while the instructor takes each person through all types of training including intervals,...